to help you to feel strong, move freely
and be in control of your body
Move well, together
Sundays @ 10am - Radnor Gardens, Twickenham - Circuits
Wednesdays @ 7pm - Redlees Park, Isleworth - Abs, Bums & Thighs
CLASSES @ Rize
Boutique fitness studio, St Margarets Road, Twickenham
A variety of group fitness classes on Monday and Wednesday mornings
My Signature Classes with 'Our Parks'
Our Parks is a fantastic initiative bringing FREE outdoor group exercise classes to the local community, in partnership with Local Authorities
To attend the class:
Click on the 'book now' button below
Sign up via the 'Our Parks' website (take some time to check out the wonderful work they do whilst you're on there)
- Still on their website, click on the 'book classes' tab, choose your date range and select either 'Radnor Gardens' or 'Redlees Park' from the drop down menu of parks. Book on your chosen date and I'll see you in the park!
Small group classes in a boutique fitness studio
I teach a wide range of classes, from indoor cycling to TRX, kettlebells to boxing.
Check out the studio details and timetable for more information.