to help you to feel strong, move freely
and be in control of your body
With RunTogether and England Athletics
A Running Fitness group for beginner and improver runners. The session will include drills, games and exercises that prepare your body to get the most out of your running.
They'll improve your fitness, strength and stability - important for runners of all levels
To attend the session:
Click on the 'book now' button below and sign up via the 'RunTogether' website
- On the 'Your Best Run' home page (groups.runtogether.co.uk/YourBestRun/Runs) click on 'view run', then choose any / all the sessions you'd like to attend
- Lace up and we'll see you there!